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  1. How it all began... Circa A.D. 1979 / Canadian Olympic Track & Field Trials Winnipeg Manitoba 10.15 seconds. Personal Best Time - 100m sprint 20.9 seconds. Personal Best Time - 200m sprint 48 seconds. Personal Best Time - 400m sprint 63 seconds. Time taken to get back to a resting heart rate after running 3.5 km Circa A.D. 2008 - Canadian National Shito Ryu Itosi Kai (Japanese) Karate Championships - 2nd Place Back in the Post Ice Age era of 1979, I was 17 years old. Bolstered by a high metabolism and ridiculously low body fat, Track & Field was inherently one of the best ways I legally acquired a true high. In 2008 I chronologically gained 30 years; along with a few squatters of added poundage. In order to evict said squatters from my personal domicile, I decided to take up Shito Ryu Itosu Kai Karate with my then 17 year old daughter. It’s funny, but when I was 17 years old, coordinated, concentrated, physical exertion seemed to come more naturally than when you are in your 40’s. That was proven when my daughter won the National title for her age and rank in her first ever Karate tournament. We had only been training for 12 weeks before our Sensei, in his dry, inimitable matter-of-fact style, informed us that we were to be competing in the Canadian National Karate Championships. This is not something normally told to people who have never even tried Karate before. Especially if you have witnessed the Mini-Me Bruce Lees going at it in your Dojo. I guess it was a testament to the training received that allowed us to comport ourselves well enough to rank well. But not without the requisite bruising, beatings (what happens when you do not block properly), and blood (skin breaks on contact even when pulling your kicks and punches). That was eight years ago. Now it begins again. This time however I will not be competing against an opponent who is shorter than I, has reflexes faster than the speed of light, and who is less than half my age. No Siree. This time I am going to go up against someone even more daunting….Myself. Circa A.D. 2016 - Learning how to beat my own body into submission - hopefully in a good way. This year marks 8 years since I purchased my first motorcycle; the same year I started training in Karate. I did not realize it at the time, but that rigorous training regimen prepared me to handle a type of machine I had never utilized before. I have always half-jokenly stated I am glad I started riding motorcycles after most of my testosterone took an early sabbatical. If I had started riding motorcycles during my muscle-tuned, teen years of Track and Field, I may not have had the opportunity to be publicly upstaged by some pimply-faced Karate Kid wannabe. So what exactly am I beginning again after all these years, that involves competing with myself? A healthy balance of mind and body, for a Road Trip! Specifically a Cross-Canada motorcycle trip, slated for Summer 2017. I am giving myself one year to get my mind, soul and body in the best possible shape; not only to make the trip, but to enjoy it to the fullest extent possible. It is going to involve draft notices being sent out to unused muscles, compelling them to report for active duty; along with Cease & Desist orders served to other itinerant body parts that, well, are just not welcome anymore. Oh, and throughout this whole process, I will be documenting my efforts (or lack thereof) for public consumption on my Personal Blog - http://www.swedwards.com. There will be great potential for whining; feeble excuses; moments of self-recrimination; heck, even flat out states of denial. In short, it is not going to be pretty. The process of physically preparing for this adventure is only one aspect of the plan. One element of incentive will be my research into acquiring a newer and larger motorcycle for the trip. I will be articulating that part of the equation along side my efforts at regaining balance, energy and strength to my mental, musculature and skeletal carbon-based unit. So if you have any tips, or advice pertaining to long distance, trans-continental type motorcycling, (expectations; warnings; planning etc), please feel to share them. Just as in times past, before I had ever ridden a motorcycle or tried Karate, I am very eager to see what the outcome of this Bucket List endeavour will be.
  2. So, the seasonal cold weather threatens to hang around longer than your body's core temperature would like. Depending on where you reside in Canada, the evil Ninja twins, Win & Min (Winter and Motorcycle Insurance) conspire to settle in for their usual six-month, in-your-face mockery of all that is decent and warm. Well, if I cannot ride my bike due to my seasonally challenged, geographic location north of the 49th parallel, then maybe I can offset some of the sub-zero doldrums by practicing how to rise above the weather; literally, figuratively and well....virtually.Take a gander at the video clip below. Disclaimer & Statement of Accountability: Any and all incorrectly described procedures or phraseology contained in this video, are my responsibility alone, and should not be construed as currently authentic in the real world. It has been a while since I actually flew as a Commercial pilot, (over 25 years), so rules and regulations have likely changed....not to mention any degradation in my actual knowledge, aptitude and skill level. Just sayin'.
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